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Emotional Intelligence
1
Personal
Training
Our certified personal trainers design individual programs built around your goals.
2
Group
Workout
Our group workouts are designed to challenge, motivate, and support you.
Information

Emotional intelligence is the foundation of how we work with others—and how we handle pressure. In our soft skills training, you’ll learn to recognize emotional triggers, respond thoughtfully, and communicate with empathy and professionalism. The result: stronger relationships, better conflict management, and a more confident leadership presence.

What’s Included
  • Strength & resistance training
  • Circuit training
  • Step aerobics & Jump rope
  • Progress tracking & custom plans
Whether you're just starting out or taking your results to the next level, body sculpting helps you shape, tone, and transform—without the bulk.
Group Workout
2 Days per week
Functional training
HIT training
Access to videos
Nutrition program
$55
/month
Personal Training
3 Days per week
Functional training
HIT training
Access to videos
Nutrition program
$95
/month
Schedules
From strength training and conditioning to mobility and recovery, everything you need is under one roof.
08:00 am – 10:00 am
Emotional Intelligence
Lisa Stewart
10:00 am – 12:00 am
Emotional Intelligence
John Parsons
08:00 am – 10:00 am
Emotional Intelligence
Lisa Stewart
10:00 am – 12:00 am
Emotional Intelligence
John Parsons
08:00 am – 10:00 am
Emotional Intelligence
Lisa Stewart
10:00 am – 12:00 am
Emotional Intelligence
John Parsons
08:00 am – 10:00 am
Emotional Intelligence
Lisa Stewart
10:00 am – 12:00 am
Emotional Intelligence
John Parsons
08:00 am – 10:00 am
Emotional Intelligence
Lisa Stewart
10:00 am – 12:00 am
Emotional Intelligence
John Parsons
08:00 am – 10:00 am
Emotional Intelligence
Lisa Stewart
10:00 am – 12:00 am
Emotional Intelligence
John Parsons
Trainers
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Joe Harmon (Demo)
Bodybuilding Trainer

Our competition-focused bodybuilding program is designed to take you from offseason gains to peak condition. You will begin to take your results to the next level.

Collaborate With Us
Image Consultant

Whether you’re building muscle, losing fat, or just getting started, I’ll coach you with the right technique, structure and intensity session. You will begin to take your results to the next level.

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